Weight Loss Secrets

10 day hoodia, green tea fat burner, etc; is it safe for a 17 year old female?

i just put on about 10 “holiday pounds” and i want to lose it asap. i was planning to reduce my calorie intake and go on the treadmill for about 1 hour on the highest incline at a 3.0 speed on weekdays and 2 hours [1hr morning/1hr night] on the weekends.

i used the green tea fat burner briefly last summer, but my mom freaked out and said i would be addicted to diet pills, so i stopped using them. i did have some success in the brief time that i tried them, but i was eating better, working out a lot, and drinking tons of water, so i don’t know which factors contributed most to my weight loss. (i lost about 10 poounds or so in a few weeks, and i only took one liquigel in the morning and one in the afternoon instead of two.) if you want to give it a try, go for it, i don’t think either are very expensive, and if you look up their ingredients online
(appliednutrition.com) they seem pretty harmless. however, i don’t believe you can purchase them unless you’re 18, so your mom has to approve of it and buy them for you. i think i’m going to try those again (i also put on some weght over the holidays, even though i was already 30 or so pounds overweight) and see what happens myself.

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